Physical Therapy Can Be Helpful for Neck Pain

Wiki Article

Physical treatment therapy is one of the very successful and non-hazardous strategies to managing moderate to severe issues involving joints, muscles and ligaments. This type of pain the type of issue which could occur at every age; however, almost all of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in some instances, neck pain is definitely an early symptom of a more serious issue or organic pathology that will need serious interventions.

Neck pain is usually seen in adult professionals after while using computer and other devices for too long hours without properly supporting the trunk musculature. Most adults experience neck pain following a muscle pull during physical activity; however, for most elderly individuals (especially post-menopausal women) the main cause of neck pain is cervical disc herniation due to degenerative bone disorders or inflammatory joint conditions like rheumatoid arthritis or osteoarthritis. It is also reported sometimes in people who have a chronic good reputation for osteoporosis or endocrinological disorders.


The symptoms of cervical disc herniation include pain in most cases but also in advanced cases, in addition, it affects the nerves exiting with the affected cervical vertebrae, on account of nerve impingement or nerve entrapment at the level of tiny foramina. In permanent cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain might be a sign of just a muscle pull that could have occurred while sleeping on the wrong pillow or supporting the neck on the hard surface like sleeping on floor or on a couch or while travelling by air. However, in certain instances, it may well occur as an element of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by a thin layer of cartilage which offers gliding movement across cervical vertebrae; however, as a result of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes deterioration changes that will lead to spinal disc herniation, manifesting as pain in 80% with the cases.

You must see a healthcare provider as fast as possible if your neck pain is a member of any from the following symptoms indicating a much more organic pathology. If your pain is chronic (persists greater than 2-4 weeks) and go away with simple modifications, if the neck pain gets worse, if neck pain is assigned to numbness, weakness of upper or lower limbs, if you experience a chapter of fall, loss of consciousness or paralysis or limitation of neck movement you must visit a healthcare provider.

In most cases of long-standing moderate to severe neck pain, the ideal therapy advised is maintaining optimal neck support by making use of a cervical collar that can help in stabilizing neck muscles. Cervical neck support pillows are encouraged to people who develop muscle sprain because of improper sleeping habits.

Physical care is a non-surgical as well as a non-invasive mode of therapy which is effective in all sorts of neck pain, no matter how acute or chronic symptoms are. The Physical therapy West Palm Beach is to help out with improvement of pain symptoms and to prevent the nervous complications from occurring. Physiotherapists also work in collaboration with patients in order to improve neck posture. Long term efficacy of these exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving pressure from entrapped nerves.


Physical therapy exercises, primarily cervical traction, is aimed at alleviating pressure from the cervical vertebrae that removed the stress from nerves. Cervical traction exercises may be periodic or intermittent dependant on the symptoms. Sometimes, special tools are also advised to stabilize and pull neck muscles using pulleys in moderately severe cases.

Other modes of therapy that is usually employed by physiotherapists and chiropractors include deep tissue massage which assists in reducing the concentration of pain by enhancing the blood circulation through tense and tender muscles. Moreover, massage will help with releasing toxins in the tissue to get rid of the source of inflammation in tissues.

If you happen to be experiencing chronic neck pain that is affecting your performance in the office or your lifestyle normally, see your physician to discuss if physiotherapy can help your case.